Beverages, tea, instant, lemon, sweetened, powder Nutrition Facts
Summary: 401 calories per 100 g serving. Net carbs: 97.9 g (total carbs 98.6 g – fiber 0.7 g) – not keto friendly. Contains 0.1 g protein and 0.7 g fat.
This sweetened lemon instant tea powder makes a bright, refreshing drink with a tangy citrus flavor. It’s easy to mix up hot or cold for a quick beverage.
Per serving, it has 401 calories, 0.7g fat, 98.6g carbs, 0.1g protein, 0.7g fiber, and 95.3g sugar. Since the sugar is high, it’s definitely sweet.
The low fat and protein keep it light in some ways, but the sugar and carbs make it more of an indulgent treat than an everyday thirst-quencher. The fiber is low, so it isn’t especially filling.
Beverages, tea, instant, lemon, sweetened, powder
Serving size: 100 g
Calories401kcal
Net Carbs97.9g
Protein0.1g
Fat0.7g
Where do the calories come from?
Protein 0%
Carbs 98%
Fat 2%
What is this food made of?
Water 0%
Protein 0%
Carbs 99%
Fat 1%
Blood Sugar Index100High
Inflammation Score19Low
PRAL Score0.06Acidic
Amino Acid Score0%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 401 | 20% | ||
| Fat | 0.7 g | 1% | ||
| Saturated Fat | 0.2 g | 1% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 5 mg | 0% | ||
| Total Carbohydrate | 98.6 g | 33% | ||
| Dietary Fiber | 0.7 g | 3% | ||
| Total Sugars | 95.3 g | — | ||
| Protein | 0.1 g | 0% |
Vitamins
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central