Candies, white chocolate Nutrition Facts
Summary: 539 calories per serving. Not keto-friendly: 59.2g carbs per serving. Highlight: low fat and moderate protein.
Nutrition Facts for Candies, white chocolate
Serving Size: 100 g
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Water | 1.3 G | |
| Total lipid (fat) | 32.1 G | |
| Calcium, Ca | 199 MG | |
| Potassium, K | 286 MG | |
| Zinc, Zn | 0.74 MG | |
| Protein | 5.87 G | 12% |
| Ash | 1.5 G | |
| Alcohol, ethyl | 0 G | |
| Iron, Fe | 0.24 MG | |
| Magnesium, Mg | 12 MG | |
| Phosphorus, P | 176 MG | |
| Sodium, Na | 90 MG | |
| Lutein + zeaxanthin | 0 UG | |
| Vitamin D (D2 + D3), International Units | 0 IU | |
| Niacin | 0.745 MG | |
| Pantothenic acid | 0.608 MG | |
| Vitamin B-6 | 0.056 MG | |
| Copper, Cu | 0.06 MG | |
| Vitamin C, total ascorbic acid | 0.5 MG | |
| Thiamin | 0.063 MG | |
| Riboflavin | 0.282 MG | |
| Fatty acids, total saturated | 19.4 G | |
| Total Sugars | 59 G | |
| Folate, DFE | 7 UG | |
| Vitamin A, IU | 30 IU | |
| Retinol | 9 UG | |
| Vitamin A, RAE | 9 UG | |
| Carotene, beta | 0 UG | |
| Vitamin D (D2 + D3) | 0 UG | |
| Cryptoxanthin, beta | 0 UG | |
| Lycopene | 0 UG | |
| SFA 8:0 | 0.115 G | |
| SFA 12:0 | 0.629 G | |
| SFA 14:0 | 0.797 G | |
| PUFA 22:6 n-3 (DHA) | 0 G | |
| MUFA 16:1 | 0.062 G | |
| PUFA 20:5 n-3 (EPA) | 0 G | |
| PUFA 22:5 n-3 (DPA) | 0 G | |
| Carotene, alpha | 0 UG | |
| Manganese, Mn | 0.008 MG | |
| Folate, total | 7 UG | |
| Vitamin B-12 | 0.56 UG | |
| Vitamin K (phylloquinone) | 9.1 UG | |
| Folate, food | 7 UG | |
| Vitamin B-12, added | 0 UG | |
| Cholesterol | 21 MG | |
| Fatty acids, total trans | 0 G | |
| Energy | 2250 kJ | 113% |
| Fiber, total dietary | 0.2 G | |
| Carbohydrate, by difference | 59.2 G | 20% |
| Energy | 539 KCAL | 27% |
| Selenium, Se | 4.5 UG | |
| Vitamin E (alpha-tocopherol) | 0.96 MG | |
| Vitamin E, added | 0 MG | |
| SFA 4:0 | 0.314 G | |
| SFA 6:0 | 0.155 G | |
| SFA 10:0 | 0.22 G | |
| SFA 16:0 | 7.95 G | |
| SFA 18:0 | 9.14 G | |
| SFA 20:0 | 0.004 G | |
| MUFA 18:1 | 8.99 G | |
| PUFA 18:2 | 0.91 G | |
| PUFA 18:3 | 0.103 G | |
| PUFA 20:4 | 0 G | |
| PUFA 18:4 | 0 G | |
| MUFA 20:1 | 0 G | |
| MUFA 22:1 | 0 G | |
| Fatty acids, total monounsaturated | 9.1 G | |
| Fatty acids, total polyunsaturated | 1.01 G | |
| Caffeine | 0 MG | |
| Theobromine | 0 MG | |
| Choline, total | 29.5 MG | |
| Folic acid | 0 UG |
* Percent Daily Values are based on a 2,000 calorie diet.
Source: USDA FoodData Central