Candies, confectioner’s coating, yogurt Nutrition Facts

Summary: Per 100g: 522 calories. Not keto-friendly, with 63.9g carbs per serving. Highlight: very low fat.

Nutrition Facts for Candies, confectioner's coating, yogurt

Serving Size: 100 g

Nutrient Amount per Serving % Daily Value*
Copper, Cu 0.008 MG
Manganese, Mn 0.003 MG
Thiamin 0.064 MG
Carotene, alpha 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
PUFA 22:6 n-3 (DHA) 0 G
PUFA 20:5 n-3 (EPA) 0 G
PUFA 22:5 n-3 (DPA) 0 G
Lutein + zeaxanthin 0 UG
Pantothenic acid 0.587 MG
PUFA 20:4 0 G
PUFA 18:4 0 G
MUFA 20:1 0 G
MUFA 22:1 0 G
Fatty acids, total polyunsaturated 0.524 G
Vitamin D (D2 + D3), International Units 0 IU
Water 1.91 G
Alcohol, ethyl 0 G
Riboflavin 0.261 MG
Fiber, total dietary 0 G
Caffeine 0 MG
Theobromine 0 MG
Niacin 0.154 MG
Vitamin B-6 0.056 MG
Folic acid 0 UG
Protein 5.87 G 12%
Ash 1.28 G
Iron, Fe 0.14 MG
Magnesium, Mg 18 MG
Phosphorus, P 157 MG
Sodium, Na 88 MG
Vitamin A, IU 4 IU
Retinol 1 UG
Vitamin A, RAE 1 UG
Carotene, beta 0 UG
Folate, total 8 UG
Vitamin B-12 0.65 UG
Vitamin K (phylloquinone) 9.4 UG
Folate, food 8 UG
Vitamin B-12, added 0 UG
Cholesterol 1 MG
Fatty acids, total trans 0 G
Fatty acids, total saturated 24.1 G
SFA 8:0 0.678 G
SFA 12:0 14.5 G
SFA 14:0 5.15 G
Energy 2180 kJ 109%
MUFA 16:1 0.003 G
Vitamin C, total ascorbic acid 0.5 MG
Total lipid (fat) 27 G
Carbohydrate, by difference 63.9 G 21%
Energy 522 KCAL 26%
Calcium, Ca 205 MG
Potassium, K 290 MG
Zinc, Zn 0.7 MG
Selenium, Se 4.7 UG
Vitamin E (alpha-tocopherol) 1.11 MG
Fatty acids, total monounsaturated 0.526 G
Vitamin E, added 0 MG
SFA 4:0 0.025 G
SFA 6:0 0.044 G
SFA 10:0 0.847 G
SFA 16:0 2.27 G
SFA 18:0 0.571 G
SFA 20:0 0.01 G
MUFA 18:1 0.523 G
PUFA 18:2 0.478 G
PUFA 18:3 0.046 G
Vitamin D (D2 + D3) 0 UG
Folate, DFE 8 UG
Choline, total 24.8 MG
Total Sugars 62.4 G

* Percent Daily Values are based on a 2,000 calorie diet.

Source: USDA FoodData Central

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *