Potatoes, hash brown, refrigerated, unprepared Nutrition Facts
Summary: 353 calories per serving. Not keto-friendly: 19.2g carbs exceed the 5g net carb limit. Key highlight: very low fat.
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Nutrition Facts for Potatoes, hash brown, refrigerated, unprepared
Serving Size: 100 g
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Total lipid (fat) | 0.08 G | |
| Carbohydrate, by difference | 19.2 G | 6% |
| Energy | 84 KCAL | 4% |
| Sucrose | 0 G | |
| Glucose | 0.54 G | |
| Maltose | 0 G | |
| Water | 77.8 G | |
| Caffeine | 0 MG | |
| Theobromine | 0 MG | |
| Total Sugars | 0.91 G | |
| Calcium, Ca | 6 MG | |
| Potassium, K | 425 MG | |
| Zinc, Zn | 0.38 MG | |
| Selenium, Se | 2.9 UG | |
| Vitamin E (alpha-tocopherol) | 0.07 MG | |
| Vitamin D (D2 + D3), International Units | 0 IU | |
| Tocopherol, beta | 0.01 MG | |
| Tocopherol, gamma | 0 MG | |
| Tocotrienol, alpha | 0.01 MG | |
| Tocotrienol, beta | 0 MG | |
| Niacin | 1.78 MG | |
| Pantothenic acid | 0.555 MG | |
| Vitamin B-6 | 0.257 MG | |
| Choline, total | 14.5 MG | |
| Vitamin K (Menaquinone-4) | 0 UG | |
| Betaine | 0.6 MG | |
| Vitamin E, added | 0 MG | |
| Protein | 1.75 G | 4% |
| Ash | 1.19 G | |
| Starch | 17 G | |
| Fructose | 0.36 G | |
| Lactose | 0 G | |
| Alcohol, ethyl | 0 G | |
| Energy | 353 kJ | 18% |
| Galactose | 0 G | |
| Fiber, total dietary | 1.8 G | |
| Iron, Fe | 0.48 MG | |
| Magnesium, Mg | 19 MG | |
| Phosphorus, P | 70 MG | |
| Sodium, Na | 42 MG | |
| Copper, Cu | 0.062 MG | |
| Manganese, Mn | 0.14 MG | |
| Vitamin D (D2 + D3) | 0 UG | |
| Tocopherol, delta | 0 MG | |
| Tocotrienol, gamma | 0 MG | |
| Tocotrienol, delta | 0 MG | |
| Vitamin C, total ascorbic acid | 4.9 MG | |
| Thiamin | 0.027 MG | |
| Riboflavin | 0.022 MG | |
| Vitamin B-12 | 0 UG | |
| Vitamin K (Dihydrophylloquinone) | 0 UG | |
| Vitamin K (phylloquinone) | 0.4 UG | |
| Vitamin B-12, added | 0 UG | |
| Cholesterol | 0 MG |
* Percent Daily Values are based on a 2,000 calorie diet.
Source: USDA FoodData Central