Crackers, cream, Gamesa Sabrosas Nutrition Facts
Summary: 2020 calories per serving. Not keto-friendly: 64.6g carbs exceeds 5g net carbs. Key highlight: very high in calories, with low fat and modest protein.
Nutrition Facts for Crackers, cream, Gamesa Sabrosas
Serving Size: 100 g
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Total lipid (fat) | 20.4 G | |
| Carbohydrate, by difference | 64.6 G | 22% |
| Energy | 484 KCAL | 24% |
| Sucrose | 6.22 G | |
| Glucose | 0.92 G | |
| Maltose | 1.27 G | |
| Water | 4.45 G | |
| Total Sugars | 9.37 G | |
| Calcium, Ca | 26 MG | |
| Potassium, K | 129 MG | |
| Zinc, Zn | 0.66 MG | |
| Selenium, Se | 9.5 UG | |
| Vitamin E (alpha-tocopherol) | 1.59 MG | |
| Tocopherol, beta | 0.37 MG | |
| Tocopherol, gamma | 5.38 MG | |
| Tocotrienol, alpha | 0.04 MG | |
| Tocotrienol, beta | 1.05 MG | |
| Niacin | 5.08 MG | |
| Pantothenic acid | 0.462 MG | |
| Vitamin B-6 | 0.065 MG | |
| Folic acid | 148 UG | |
| Folate, DFE | 253 UG | |
| SFA 4:0 | 0.006 G | |
| SFA 6:0 | 0 G | |
| SFA 10:0 | 0.012 G | |
| SFA 16:0 | 4.13 G | |
| SFA 18:0 | 0.929 G | |
| SFA 20:0 | 0.056 G | |
| MUFA 18:1 | 10.6 G | |
| PUFA 18:2 | 2.4 G | |
| PUFA 18:3 | 0.045 G | |
| PUFA 20:4 | 0.001 G | |
| PUFA 18:4 | 0 G | |
| MUFA 20:1 | 0.036 G | |
| MUFA 22:1 | 0.002 G | |
| Fatty acids, total monounsaturated | 10.6 G | |
| Fatty acids, total polyunsaturated | 2.45 G | |
| SFA 15:0 | 0.006 G | |
| TFA 18:1 t | 3.21 G | |
| TFA 22:1 t | 0 G | |
| TFA 18:2 t not further defined | 0.758 G | |
| PUFA 18:2 CLAs | 0.102 G | |
| PUFA 20:2 n-6 c,c | 0 G | |
| MUFA 16:1 c | 0.019 G | |
| PUFA 18:3 n-6 c,c,c | 0 G | |
| PUFA 20:3 | 0 G | |
| Fatty acids, total trans-polyenoic | 0.758 G | |
| PUFA 20:3 n-6 | 0 G | |
| Protein | 7.01 G | 14% |
| Ash | 3.62 G | |
| Starch | 51.9 G | |
| Fructose | 0.95 G | |
| Lactose | 0 G | |
| Energy | 2020 kJ | 101% |
| Galactose | 0 G | |
| Fiber, total dietary | 2.4 G | |
| Iron, Fe | 7.38 MG | |
| Magnesium, Mg | 25 MG | |
| Phosphorus, P | 98 MG | |
| Sodium, Na | 1150 MG | |
| Copper, Cu | 0.111 MG | |
| Manganese, Mn | 0.778 MG | |
| Tocopherol, delta | 2.01 MG | |
| Tocotrienol, gamma | 0.97 MG | |
| Tocotrienol, delta | 0.32 MG | |
| Thiamin | 0.298 MG | |
| Riboflavin | 0.24 MG | |
| Folate, total | 149 UG | |
| Vitamin B-12 | 0.46 UG | |
| Vitamin K (Dihydrophylloquinone) | 21 UG | |
| Vitamin K (phylloquinone) | 17.9 UG | |
| Folate, food | 2 UG | |
| Fatty acids, total trans | 3.97 G | |
| Fatty acids, total saturated | 5.36 G | |
| SFA 8:0 | 0.014 G | |
| SFA 12:0 | 0.032 G | |
| SFA 14:0 | 0.082 G | |
| PUFA 22:6 n-3 (DHA) | 0 G | |
| SFA 22:0 | 0.049 G | |
| MUFA 14:1 | 0.002 G | |
| MUFA 16:1 | 0.02 G | |
| PUFA 20:5 n-3 (EPA) | 0 G | |
| PUFA 22:5 n-3 (DPA) | 0 G | |
| SFA 17:0 | 0.02 G | |
| SFA 24:0 | 0.021 G | |
| TFA 16:1 t | 0.001 G | |
| MUFA 24:1 c | 0.003 G | |
| MUFA 18:1 c | 7.35 G | |
| PUFA 18:2 n-6 c,c | 1.54 G | |
| MUFA 22:1 c | 0.002 G | |
| MUFA 17:1 | 0.007 G | |
| Fatty acids, total trans-monoenoic | 3.21 G | |
| MUFA 15:1 | 0 G | |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.045 G | |
| PUFA 20:3 n-3 | 0 G | |
| PUFA 22:4 | 0.003 G |
* Percent Daily Values are based on a 2,000 calorie diet.
Source: USDA FoodData Central