Apricots, canned, juice pack, with skin, solids and liquids Nutrition Facts
Summary: 48 calories per 100 g serving. Net carbs: 10.7 g (total carbs 12.3 g – fiber 1.6 g) – not keto friendly. Contains 0.6 g protein and 0 g fat.
Canned apricots in juice pack are a sweet, convenient fruit option with a soft texture and the skin left on. They make an easy snack or simple dessert.
Each serving has 48 calories, 0g fat, 12.3g carbs, and 0.6g protein. It also provides 1.6g fiber, which helps make it a bit filling.
With 10.7g sugar per serving, they taste quite sweet. The juice and solids together give them a juicy, fruity flavor that’s easy to enjoy.
Apricots, canned, juice pack, with skin, solids and liquids
Serving size: 100 g
Calories48kcal
Net Carbs10.7g
Protein0.6g
Fat0g
Where do the calories come from?
Protein 5%
Carbs 94%
Fat 1%
What is this food made of?
Water 87%
Protein 1%
Carbs 12%
Fat 0%
Blood Sugar Index19Low
Inflammation Score2Low
PRAL Score0.31Acidic
Amino Acid Score3%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 48 | 2% | ||
| Fat | 0 g | 0% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 4 mg | 0% | ||
| Total Carbohydrate | 12.3 g | 4% | ||
| Dietary Fiber | 1.6 g | 6% | ||
| Total Sugars | 10.7 g | — | ||
| Protein | 0.6 g | 1% |
Vitamins
| Vitamin K (phylloquinone) | 2.2 mcg | 2% |
| Vitamin E (alpha-tocopherol) | 0.6 mcg | 4% |
| Vitamin A, RAE | 85 mcg | 11% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin C, total ascorbic acid | 4.9 mg | 8% |
| Vitamin A, IU | 1690 mcg | 211% |
Source: USDA FoodData Central