Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A Nutrition Facts
Summary: 359 calories per 100 g serving. Net carbs: 56.9 g (total carbs 58 g – fiber 1.1 g) – not keto friendly. Contains 25.1 g protein and 3 g fat.
This low-calorie cocoa mix makes a sweet, comforting beverage with added calcium and phosphorus. It’s a convenient powder for a quick chocolate drink.
Per serving, it has 359 calories, 3g fat, 58g carbs, and 25.1g protein. It also provides 1.1g fiber and 55.6g sugar, so it’s definitely sweet.
It contains aspartame and no added sodium or vitamin A. The modest fiber won’t make it especially filling, but the protein adds some substance.
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A
Serving size: 100 g
Calories359kcal
Net Carbs56.9g
Protein25.1g
Fat3g
Where do the calories come from?
Protein 28%
Carbs 65%
Fat 8%
What is this food made of?
Water 4%
Protein 28%
Carbs 65%
Fat 3%
Blood Sugar Index99High
Inflammation Score11Low
PRAL Score12.29Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 359 | 18% | ||
| Fat | 3 g | 5% | ||
| Saturated Fat | 0.1 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 11 mg | 4% | ||
| Sodium | 653 mg | 28% | ||
| Total Carbohydrate | 58 g | 19% | ||
| Dietary Fiber | 1.1 g | 4% | ||
| Total Sugars | 55.6 g | — | ||
| Protein | 25.1 g | 50% |
Vitamins
| Vitamin B-6 | 0.3 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin A, IU | 1600 mcg | 200% |
| Vitamin A, RAE | 479 mcg | 60% |
| Vitamin B-12 | 2.8 mcg | — |
| Vitamin K (phylloquinone) | 4.2 mcg | 4% |
Source: USDA FoodData Central