Alcoholic Beverage, wine, table, red, Merlot Nutrition Facts
Summary: 83 calories per 100 g serving. Net carbs: 2.5 g (total carbs 2.5 g – fiber 0 g) – keto friendly. Contains 0.1 g protein and 0 g fat.
Merlot is a smooth red table wine with dark fruit notes and a soft finish. It’s a classic choice for relaxed dinners or quiet evenings.
Per serving, it has 83 calories, 0g fat, 2.5g carbs, 0.1g protein, 0g fiber, and 0.6g sugar. The sugar is low, so it’s not especially sweet.
It’s a light option compared with many drinks, though it’s still best enjoyed in moderation. Its simple nutrition profile makes it easy to fit into a balanced meal.
Alcoholic Beverage, wine, table, red, Merlot
Serving size: 100 g
Calories83kcal
Net Carbs2.5g
Protein0.1g
Fat0g
Where do the calories come from?
Protein 3%
Carbs 97%
Fat 0%
What is this food made of?
Water 87%
Protein 0%
Carbs 3%
Fat 0%
Alcohol 11%
Blood Sugar Index5Low
Inflammation Score0Low
PRAL Score0.03Acidic
Amino Acid Score0%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 83 | 4% | ||
| Fat | 0 g | 0% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 4 mg | 0% | ||
| Total Carbohydrate | 2.5 g | 1% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0.6 g | — | ||
| Protein | 0.1 g | 0% |
Vitamins
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central