Fast foods, biscuit, with egg and bacon Nutrition Facts
Summary: 305 calories per 100 g serving. Net carbs: 18.6 g (total carbs 19.1 g – fiber 0.5 g) – not keto friendly. Contains 11.3 g protein and 20.7 g fat.
This fast-food biscuit with egg and bacon is a hearty, savory choice that feels warm and satisfying.
Each serving has 305 calories, 20.7g fat, 19.1g carbs, and 11.3g protein. It also contains 0.5g fiber and 2.2g sugar.
The sugar is low, so it isn’t especially sweet. It’s more of a rich, comforting breakfast bite than a light one.
Fast foods, biscuit, with egg and bacon
Serving size: 100 g
Calories305kcal
Net Carbs18.6g
Protein11.3g
Fat20.7g
Where do the calories come from?
Protein 15%
Carbs 25%
Fat 61%
What is this food made of?
Water 48%
Protein 12%
Carbs 20%
Fat 21%
Blood Sugar Index27Low
Inflammation Score10Low
PRAL Score5.52Acidic
Amino Acid Score45%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 305 | 15% | ||
| Fat | 20.7 g | 32% | ||
| Saturated Fat | 5 g | 25% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 235 mg | 78% | ||
| Sodium | 844 mg | 37% | ||
| Total Carbohydrate | 19.1 g | 6% | ||
| Dietary Fiber | 0.5 g | 2% | ||
| Total Sugars | 2.2 g | — | ||
| Protein | 11.3 g | 23% |
Vitamins
| Vitamin D (D2 + D3) | 0.6 mcg | 3% |
| Vitamin A, IU | 233 mcg | 29% |
| Vitamin A, RAE | 63 mcg | 8% |
| Vitamin K (phylloquinone) | 4.3 mcg | 4% |
| Vitamin E (alpha-tocopherol) | 1.3 mcg | 9% |
| Vitamin D (D2 + D3), International Units | 25 mcg | 125% |
| Vitamin B-12 | 0.7 mcg | — |
| Vitamin C, total ascorbic acid | 1.8 mg | 3% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central