Turkey from whole, light meat, meat only, with added solution, cooked, roasted Nutrition Facts
Summary: 127 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 27 g protein and 2.1 g fat.
Turkey from whole, light meat, meat only, with added solution, cooked and roasted, is a lean, satisfying protein choice with a simple, savory flavor.
Each serving has 127 calories, 2.1g fat, 0g carbs, and 27g protein, making it a strong option for a lighter meal.
It also has 0g fiber and 0g sugar, so it isn’t especially filling from fiber or sweet at all.
Turkey from whole, light meat, meat only, with added solution, cooked, roasted
Serving size: 100 g
Calories127kcal
Net Carbs0g
Protein27g
Fat2.1g
Where do the calories come from?
Protein 85%
Carbs 0%
Fat 15%
What is this food made of?
Water 71%
Protein 27%
Carbs 0%
Fat 2%
Blood Sugar Index0Low
Inflammation Score1Low
PRAL Score13.23Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 127 | 6% | ||
| Fat | 2.1 g | 3% | ||
| Saturated Fat | 0.5 g | 3% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 69 mg | 23% | ||
| Sodium | 238 mg | 10% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 27 g | 54% |
Vitamins
| Vitamin A, IU | 11 mcg | 1% |
| Vitamin A, RAE | 3 mcg | — |
| Vitamin D3 (cholecalciferol) | 0.3 mcg | 2% |
| Vitamin D (D2 + D3) | 0.3 mcg | 2% |
| Vitamin B-12 | 1.7 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.1 mcg | — |
| Vitamin D (D2 + D3), International Units | 10 mcg | 50% |
| Vitamin B-6 | 0.7 mcg | — |
Source: USDA FoodData Central