Peppers, sweet, red, cooked, boiled, drained, with salt Nutrition Facts
Summary: 26 calories per 100 g serving. Net carbs: 4.9 g (total carbs 6.1 g – fiber 1.2 g) – keto friendly. Contains 0.9 g protein and 0.2 g fat.
Cooked red sweet peppers are light and flavorful, with a soft texture and gentle sweetness from boiling and salt.
Each serving has 26 calories, 0.2g fat, 6.1g carbs, and 0.9g protein, making it a very light side dish.
They also provide 1.2g fiber and 4.4g sugar per serving, so they taste sweet and can feel a little filling.
Peppers, sweet, red, cooked, boiled, drained, with salt
Serving size: 100 g
Calories26kcal
Net Carbs4.9g
Protein0.9g
Fat0.2g
Where do the calories come from?
Protein 12%
Carbs 82%
Fat 6%
What is this food made of?
Water 93%
Protein 1%
Carbs 6%
Fat 0%
Blood Sugar Index8Low
Inflammation Score1Low
PRAL Score0.45Acidic
Amino Acid Score4%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 26 | 1% | ||
| Fat | 0.2 g | 0% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 238 mg | 10% | ||
| Total Carbohydrate | 6.1 g | 2% | ||
| Dietary Fiber | 1.2 g | 5% | ||
| Total Sugars | 4.4 g | — | ||
| Protein | 0.9 g | 2% |
Vitamins
| Vitamin E (alpha-tocopherol) | 1.7 mcg | 11% |
| Vitamin K (phylloquinone) | 5.1 mcg | 4% |
| Vitamin C, total ascorbic acid | 171 mg | 285% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin A, IU | 2940 mcg | 368% |
| Vitamin A, RAE | 147 mcg | 18% |
Source: USDA FoodData Central