Peanut spread, reduced sugar Nutrition Facts
Summary: 650 calories per 100 g serving. Net carbs: 6.4 g (total carbs 14.2 g – fiber 7.8 g) – not keto friendly. Contains 24.8 g protein and 54.9 g fat.
Peanut spread, reduced sugar, is rich and satisfying, with 650 calories and 54.9g fat per serving. It also offers 24.8g protein, making it a hearty choice.
With 14.2g carbs and 7.8g fiber, it can feel filling. The reduced 6.4g sugar gives it a mildly sweet taste without going overboard.
It’s a dense spread best enjoyed in small amounts, especially if you want something flavorful and substantial.
Peanut spread, reduced sugar
Serving size: 100 g
Calories650kcal
Net Carbs6.4g
Protein24.8g
Fat54.9g
Where do the calories come from?
Protein 15%
Carbs 9%
Fat 76%
What is this food made of?
Water 2%
Protein 26%
Carbs 15%
Fat 57%
Blood Sugar Index0Low
Inflammation Score34Moderate
PRAL Score12.15Acidic
Amino Acid Score99%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 650 | 33% | ||
| Fat | 54.9 g | 84% | ||
| Saturated Fat | 16.3 g | 82% | ||
| Trans Fat | 0.16 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 292 mg | 13% | ||
| Total Carbohydrate | 14.2 g | 5% | ||
| Dietary Fiber | 7.8 g | 31% | ||
| Total Sugars | 6.4 g | — | ||
| Protein | 24.8 g | 50% |
Vitamins
| Vitamin K (phylloquinone) | 0.6 mcg | 1% |
| Vitamin E (alpha-tocopherol) | 8.1 mcg | 54% |
| Vitamin B-6 | 0.5 mcg | — |
Source: USDA FoodData Central