Chicken, broilers or fryers, meat and skin and giblets and neck, roasted Nutrition Facts
Summary: 234 calories per 100 g serving. Net carbs: 0.1 g (total carbs 0.1 g – fiber 0 g) – keto friendly. Contains 26.8 g protein and 13.3 g fat.
Roasted chicken with meat, skin, giblets, and neck is hearty and satisfying. Each serving has 234 calories, with 13.3g fat and 26.8g protein.
It’s very low in carbs at 0.1g, with 0g fiber and 0g sugar per serving. That makes it a simple, savory choice rather than a sweet one.
The rich skin and giblets add extra flavor and a satisfying roast taste. It’s a protein-packed meal that feels comforting and substantial.
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted
Serving size: 100 g
Calories234kcal
Net Carbs0.1g
Protein26.8g
Fat13.3g
Where do the calories come from?
Protein 47%
Carbs 0%
Fat 53%
What is this food made of?
Water 60%
Protein 27%
Carbs 0%
Fat 13%
Blood Sugar Index0Low
Inflammation Score6Low
PRAL Score13.13Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 234 | 12% | ||
| Fat | 13.3 g | 20% | ||
| Saturated Fat | 2.9 g | 15% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 107 mg | 36% | ||
| Sodium | 79 mg | 3% | ||
| Total Carbohydrate | 0.1 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 26.8 g | 54% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.3 mcg | 2% |
| Vitamin A, RAE | 191 mcg | 24% |
| Vitamin D (D2 + D3), International Units | 1 mcg | 5% |
| Vitamin C, total ascorbic acid | 0.5 mg | 1% |
| Vitamin B-12 | 0.9 mcg | — |
| Vitamin A, IU | 636 mcg | 80% |
| Vitamin B-6 | 0.4 mcg | — |
| Vitamin K (phylloquinone) | 2.4 mcg | 2% |
Source: USDA FoodData Central