Whale, beluga, meat, raw (Alaska Native) Nutrition Facts
Summary: 111 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 26.5 g protein and 0.5 g fat.
Beluga whale meat, eaten raw in some Alaska Native traditions, is a lean, protein-rich food with a distinctive taste and cultural significance.
Each serving provides 111 calories, 0.5g fat, 0g carbs, and 26.5g protein, making it a very high-protein choice.
It also has 0g fiber and 0g sugar, so it is not filling from fiber and has no sweetness.
Whale, beluga, meat, raw (Alaska Native)
Serving size: 100 g
Calories111kcal
Net Carbs0g
Protein26.5g
Fat0.5g
Where do the calories come from?
Protein 96%
Carbs 0%
Fat 4%
What is this food made of?
Water 73%
Protein 27%
Carbs 0%
Fat 1%
Blood Sugar Index0Low
Inflammation Score0Low
PRAL Score12.98Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 111 | 6% | |
| Fat | 0.5 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 80 mg | 27% | |
| Sodium | |||
| 78 mg | 3% | ||
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 26.5 g | 53% |
Vitamins
| Vitamin A, IU | 340 mcg | 43% |
| Vitamin A, RAE | 102 mcg | 13% |
| Vitamin B-12 | 2.6 mcg | — |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central