Fish, blackfish, whole (Alaska Native) Nutrition Facts
Summary: 82 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 15.5 g protein and 1.8 g fat.
Fish, blackfish, whole (Alaska Native) is a lean, protein-rich food with 82 calories per serving. It offers 15.5g protein, making it a satisfying choice for a nourishing meal.
With just 1.8g fat and 0g carbs, it fits well into many simple, balanced eating patterns. It also has 0g fiber and 0g sugar, so it’s not especially sweet or filling from fiber.
Its mild nutrition profile makes it easy to pair with vegetables, grains, or traditional sides. It’s a straightforward, wholesome option when you want something light but substantial.
Fish, blackfish, whole (Alaska Native)
Serving size: 100 g
Calories82kcal
Net Carbs0g
Protein15.5g
Fat1.8g
Where do the calories come from?
Protein 80%
Carbs 0%
Fat 20%
What is this food made of?
Water 82%
Protein 16%
Carbs 0%
Fat 2%
Blood Sugar Index0Low
Inflammation Score0Low
PRAL Score7.6Acidic
Amino Acid Score62%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 82 | 4% | |
| Fat | 1.8 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 0 mg | 0% | ||
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 15.5 g | 31% |
Vitamins
| Vitamin A, IU | 1200 mcg | 150% |
Source: USDA FoodData Central