Pepper, banana, raw Nutrition Facts
Summary: 27 calories per 100 g serving. Net carbs: 2 g (total carbs 5.4 g – fiber 3.4 g) – keto friendly. Contains 1.7 g protein and 0.5 g fat.
Pepper, banana, raw is a crisp, mild pepper with a gentle sweetness and plenty of crunch. It makes a fresh, colorful snack or salad addition.
Per serving, it has 27 calories, 0.5g fat, 5.4g carbs, and 1.7g protein. It also provides 3.4g fiber, so it can feel quite filling.
With 2g sugar, it has a light natural sweetness without being overly sweet. It’s a simple, low-calorie choice for adding flavor and texture.
Pepper, banana, raw
Serving size: 100 g
Calories27kcal
Net Carbs2g
Protein1.7g
Fat0.5g
Where do the calories come from?
Protein 21%
Carbs 67%
Fat 13%
What is this food made of?
Water 92%
Protein 2%
Carbs 5%
Fat 0%
Blood Sugar Index0Low
Inflammation Score0Low
PRAL Score0.81Acidic
Amino Acid Score7%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 27 | 1% | |
| Fat | 0.5 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 13 mg | 1% | ||
| Total Carbohydrate | 5.4 g | 2% | |
| Dietary Fiber | |||
| 3.4 g | 14% | ||
| Total Sugars | 2 g | — | |
| Protein | 1.7 g | 3% |
Vitamins
| Vitamin C, total ascorbic acid | 82.7 mg | 138% |
| Vitamin B-6 | 0.4 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.7 mcg | 5% |
| Vitamin K (phylloquinone) | 9.5 mcg | 8% |
| Vitamin A, IU | 340 mcg | 43% |
| Vitamin A, RAE | 17 mcg | 2% |
Source: USDA FoodData Central