Beverages, Chocolate-flavored drink, whey and milk based Nutrition Facts

Summary: 205 calories per serving. Not keto friendly: 10.7g carbs exceeds the 5g net carb limit. Key highlight: very low fat.

Nutrition Facts for Beverages, Chocolate-flavored drink, whey and milk based

Serving Size: 100 g

Nutrient Amount per Serving % Daily Value*
PUFA 20:4 0 G
PUFA 18:4 0 G
MUFA 20:1 0 G
MUFA 22:1 0 G
Fatty acids, total monounsaturated 0.049 G
Fatty acids, total polyunsaturated 0.009 G
Folic acid 0 UG
Fatty acids, total saturated 0.31 G
PUFA 22:6 n-3 (DHA) 0 G
PUFA 20:5 n-3 (EPA) 0 G
PUFA 22:5 n-3 (DPA) 0 G
Protein 0.64 G 1%
Alcohol, ethyl 0 G
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Carotene, alpha 0 UG
Fiber, total dietary 0.6 G
Vitamin B-12, added 0 UG
Manganese, Mn 0.073 MG
Zinc, Zn 0.16 MG
Caffeine 1 MG
Theobromine 50 MG
Vitamin E, added 0 MG
Vitamin A, IU 200 IU
Retinol 60 UG
Vitamin A, RAE 60 UG
Total Sugars 8.68 G
Folate, DFE 1 UG
Vitamin D (D2 + D3), International Units 50 IU
Vitamin D (D2 + D3) 1.3 UG
Lutein + zeaxanthin 1 UG
Niacin 0.106 MG
Pantothenic acid 0.082 MG
Vitamin B-6 0.011 MG
Choline, total 3.3 MG
SFA 15:0 0 G
Calcium, Ca 100 MG
Potassium, K 79 MG
Selenium, Se 0.7 UG
Vitamin E (alpha-tocopherol) 0.01 MG
SFA 4:0 0.005 G
SFA 6:0 0.001 G
SFA 10:0 0.002 G
SFA 16:0 0.143 G
SFA 18:0 0.139 G
SFA 20:0 0 G
MUFA 18:1 0.048 G
PUFA 18:2 0.008 G
PUFA 18:3 0 G
Total lipid (fat) 0.4 G
Carbohydrate, by difference 10.7 G 4%
Energy 49 KCAL 2%
Water 87.6 G
SFA 17:0 0 G
SFA 22:0 0 G
MUFA 16:1 0.001 G
SFA 8:0 0.001 G
SFA 12:0 0.001 G
SFA 14:0 0.01 G
Cholesterol 0 MG
Carotene, beta 0 UG
Vitamin C, total ascorbic acid 2 MG
Thiamin 0.01 MG
Riboflavin 0.051 MG
Folate, total 1 UG
Vitamin B-12 0.06 UG
Vitamin K (phylloquinone) 0.1 UG
Folate, food 1 UG
Iron, Fe 0.33 MG
Magnesium, Mg 11 MG
Phosphorus, P 24 MG
Sodium, Na 91 MG
Copper, Cu 0.074 MG
Energy 205 kJ 10%
Ash 0.58 G

* Percent Daily Values are based on a 2,000 calorie diet.

Source: USDA FoodData Central

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