Cream substitute, powdered, light Nutrition Facts
Summary: 431 calories per serving. Not keto-friendly: 73.4g carbs per serving, well above 5g net carbs. Highlight: very low fat.
Nutrition Facts for Cream substitute, powdered, light
Serving Size: 100 g
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Caffeine | 0 MG | |
| Theobromine | 0 MG | |
| Vitamin E (alpha-tocopherol) | 0.26 MG | |
| Lutein + zeaxanthin | 0 UG | |
| Folic acid | 0 UG | |
| Ash | 2.8 G | |
| Retinol | 0 UG | |
| Vitamin A, RAE | 1 UG | |
| Carotene, beta | 9 UG | |
| Carotene, alpha | 0 UG | |
| Cryptoxanthin, beta | 0 UG | |
| Lycopene | 0 UG | |
| Vitamin K (phylloquinone) | 3.9 UG | |
| Folate, DFE | 1 UG | |
| Choline, total | 2.3 MG | |
| Total Sugars | 73.4 G | |
| Vitamin D (D2 + D3), International Units | 0 IU | |
| Vitamin A, IU | 15 IU | |
| Protein | 1.9 G | 4% |
| Vitamin C, total ascorbic acid | 0 MG | |
| Thiamin | 0 MG | |
| Riboflavin | 0 MG | |
| Folate, total | 1 UG | |
| Vitamin B-12 | 0 UG | |
| Alcohol, ethyl | 0 G | |
| Energy | 1800 kJ | 90% |
| Fiber, total dietary | 0 G | |
| Iron, Fe | 0.03 MG | |
| Magnesium, Mg | 0 MG | |
| Phosphorus, P | 136 MG | |
| Sodium, Na | 229 MG | |
| Copper, Cu | 0.01 MG | |
| Folate, food | 1 UG | |
| Cholesterol | 0 MG | |
| Fatty acids, total saturated | 3.8 G | |
| SFA 8:0 | 0 G | |
| SFA 12:0 | 0 G | |
| SFA 14:0 | 0 G | |
| PUFA 22:6 n-3 (DHA) | 0 G | |
| MUFA 16:1 | 0 G | |
| PUFA 20:5 n-3 (EPA) | 0 G | |
| PUFA 22:5 n-3 (DPA) | 0 G | |
| Total lipid (fat) | 15.7 G | |
| Carbohydrate, by difference | 73.4 G | 24% |
| Energy | 431 KCAL | 22% |
| Water | 6.2 G | |
| Niacin | 0 MG | |
| Vitamin B-6 | 0 MG | |
| Calcium, Ca | 1 MG | |
| Potassium, K | 902 MG | |
| Zinc, Zn | 0.02 MG | |
| SFA 4:0 | 0 G | |
| SFA 6:0 | 0 G | |
| SFA 10:0 | 0 G | |
| SFA 16:0 | 1.12 G | |
| SFA 18:0 | 2.69 G | |
| MUFA 18:1 | 11.5 G | |
| PUFA 18:2 | 0.198 G | |
| PUFA 18:3 | 0 G | |
| PUFA 20:4 | 0 G | |
| PUFA 18:4 | 0 G | |
| MUFA 20:1 | 0 G | |
| MUFA 22:1 | 0 G | |
| Fatty acids, total monounsaturated | 11.5 G | |
| Fatty acids, total polyunsaturated | 0.198 G | |
| Vitamin E, added | 0 MG | |
| Vitamin B-12, added | 0 UG | |
| Vitamin D (D2 + D3) | 0 UG | |
| Selenium, Se | 0.8 UG |
* Percent Daily Values are based on a 2,000 calorie diet.
Source: USDA FoodData Central