Candies, MARS SNACKFOOD US, M&M’s Almond Chocolate Candies Nutrition Facts
M&M’s Almond Chocolate Candies are a sweet, crunchy treat with a rich chocolate coating and a nutty almond center. With 49.2g sugar per serving, they’re definitely very sweet.
Each serving has 522 calories, 27.8g fat, and 60.5g carbs, so they’re more of an indulgence than an everyday snack. They also provide 7.5g protein.
The 5.6g fiber adds a bit of fullness, making them slightly filling for a candy. They’re best enjoyed in moderation when you want something flavorful and satisfying.
Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies
Serving size: 100 g
Calories522kcal
Net Carbs54.9g
Protein7.5g
Fat27.8g
Where do the calories come from?
Protein 6%
Carbs 46%
Fat 48%
What is this food made of?
Water 3%
Protein 8%
Carbs 62%
Fat 28%
Blood Sugar Index92High
Inflammation Score29Low
PRAL Score3.69Acidic
Amino Acid Score30%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 522 | 26% | |
| Fat | 27.8 g | 43% | |
| Saturated Fat | 9.4 g | 47% | |
| Trans Fat | 0.07 g | — | |
| Cholesterol | 8 mg | 3% | |
| Sodium | 45 mg | 2% | |
| Total Carbohydrate | 60.5 g | 20% | |
| Dietary Fiber | 5.6 g | 22% | |
| Total Sugars | 49.2 g | — | |
| Protein | 7.5 g | 15% |
Vitamins
| Vitamin A, RAE | 24 mcg | 3% |
| Vitamin A, IU | 80 mcg | 10% |
| Vitamin E (alpha-tocopherol) | 9.5 mcg | 63% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin C, total ascorbic acid | 0.6 mg | 1% |
| Vitamin B-12 | 0.2 mcg | — |
| Vitamin K (phylloquinone) | 2 mcg | 2% |
Source: USDA FoodData Central