Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0″ fat, choice, raw Nutrition Facts
Summary: 161 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 20.1 g protein and 8.3 g fat.
Beef rib eye from the small end is a rich, tender cut with a bold, savory flavor. This lean-only, choice-grade version is trimmed to 0″ fat, making it a lighter take on a classic steak.
Per serving, it has 161 calories, 8.3g fat, 0g carbs, and 20.1g protein. It also contains 0g fiber and 0g sugar.
It’s a solid option when you want plenty of protein without any carbs or sugar. The moderate fat helps keep it juicy and satisfying.
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw
Serving size: 100 g
Calories161kcal
Net Carbs0g
Protein20.1g
Fat8.3g
Where do the calories come from?
Protein 52%
Carbs 0%
Fat 48%
What is this food made of?
Water 71%
Protein 21%
Carbs 0%
Fat 9%
Blood Sugar Index0Low
Inflammation Score1Low
PRAL Score9.85Acidic
Amino Acid Score80%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 161 | 8% | |
| Fat | 8.3 g | 13% | |
| Saturated Fat | 0.3 g | 1% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 59 mg | 20% | |
| Sodium | |||
| 63 mg | 3% | ||
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 20.1 g | 40% |
Vitamins
| Vitamin B-12 | 3.6 mcg | — |
| Vitamin B-6 | 0.4 mcg | — |
Source: USDA FoodData Central