Candies, caramels Nutrition Facts
Candies and caramels are sweet, chewy treats that are easy to enjoy in small bites. They have a rich, buttery flavor that feels nostalgic and indulgent.
Per serving, they contain 382 calories, 8.1g fat, 77g carbs, and 4.6g protein. They also have 0g fiber and 65.5g sugar, so they’re definitely very sweet.
Because the sugar is so high, these treats taste intensely sweet and satisfying. They’re best as an occasional dessert rather than an everyday snack.
Candies, caramels
Serving size: 100 g
Calories382kcal
Net Carbs77g
Protein4.6g
Fat8.1g
Where do the calories come from?
Protein 5%
Carbs 77%
Fat 18%
What is this food made of?
Water 9%
Protein 5%
Carbs 78%
Fat 8%
Blood Sugar Index100High
Inflammation Score20Low
PRAL Score2.25Acidic
Amino Acid Score18%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 382 | 19% | |
| Fat | 8.1 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 7 mg | 2% | |
| Sodium | 245 mg | 11% | |
| Total Carbohydrate | 77 g | 26% | |
| Dietary Fiber | 0 g | 0% | |
| Total Sugars | 65.5 g | — | |
| Protein | 4.6 g | 9% |
Vitamins
| Vitamin A, IU | 42 mcg | 5% |
| Vitamin A, RAE | 12 mcg | 2% |
| Vitamin C, total ascorbic acid | 0.4 mg | 1% |
| Vitamin B-12 | 0.3 mcg | — |
| Vitamin K (phylloquinone) | 1.8 mcg | 2% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.5 mcg | 3% |
Source: USDA FoodData Central