Sausage, Polish, pork and beef, smoked Nutrition Facts
Summary: 301 calories per 100 g serving. Net carbs: 2 g (total carbs 2 g – fiber 0 g) – keto friendly. Contains 12.1 g protein and 26.6 g fat.
Smoked Polish sausage made with pork and beef has a rich, savory flavor and a satisfying bite. It’s a hearty choice when you want something bold and comforting.
Each serving has 301 calories, 26.6g fat, 2g carbs, and 12.1g protein. It also contains 0g fiber and 0g sugar, so it’s not especially sweet or filling from fiber.
It works well grilled, pan-seared, or added to soups and sandwiches. The smoky taste makes it especially appealing in simple, rustic meals.
Sausage, Polish, pork and beef, smoked
Serving size: 100 g
Calories301kcal
Net Carbs2g
Protein12.1g
Fat26.6g
Where do the calories come from?
Protein 16%
Carbs 3%
Fat 81%
What is this food made of?
Water 58%
Protein 12%
Carbs 2%
Fat 27%
Blood Sugar Index0Low
Inflammation Score18Low
PRAL Score5.91Acidic
Amino Acid Score48%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 301 | 15% | ||
| Fat | 26.6 g | 41% | ||
| Saturated Fat | 9.2 g | 46% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 71 mg | 24% | ||
| Sodium | 848 mg | 37% | ||
| Total Carbohydrate | 2 g | 1% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 12.1 g | 24% |
Vitamins
| Vitamin D (D2 + D3) | 1.1 mcg | 6% |
| Vitamin B-12 | 1.5 mcg | — |
| Vitamin D (D2 + D3), International Units | 44 mcg | 220% |
| Vitamin B-6 | 0.2 mcg | — |
Source: USDA FoodData Central