Bratwurst, beef and pork, smoked Nutrition Facts
Summary: 297 calories per 100 g serving. Net carbs: 2 g (total carbs 2 g – fiber 0 g) – keto friendly. Contains 12.2 g protein and 26.3 g fat.
Bratwurst made with beef and pork has a rich, smoky flavor and a hearty, savory bite. It’s a satisfying choice when you want something bold and comforting.
Per serving, it has 297 calories, 26.3g fat, 2g carbs, and 12.2g protein. It also contains 0g fiber and 0g sugar.
With no sugar and no fiber, it isn’t sweet or especially filling on its own. It works well alongside vegetables, mustard, or a warm bun.
Bratwurst, beef and pork, smoked
Serving size: 100 g
Calories297kcal
Net Carbs2g
Protein12.2g
Fat26.3g
Where do the calories come from?
Protein 17%
Carbs 3%
Fat 81%
What is this food made of?
Water 58%
Protein 13%
Carbs 2%
Fat 27%
Blood Sugar Index0Low
Inflammation Score3Low
PRAL Score5.96Acidic
Amino Acid Score49%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 297 | 15% | ||
| Fat | 26.3 g | 40% | ||
| Saturated Fat | 1.6 g | 8% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 78 mg | 26% | ||
| Sodium | 848 mg | 37% | ||
| Total Carbohydrate | 2 g | 1% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 12.2 g | 24% |
Vitamins
| Vitamin B-12 | 2.7 mcg | — |
| Vitamin B-6 | 0.2 mcg | — |
Source: USDA FoodData Central