WENDY’S, CLASSIC SINGLE Hamburger, no cheese Nutrition Facts
Summary: 213 calories per 100 g serving. Net carbs: 15.5 g (total carbs 16.8 g – fiber 1.3 g) – not keto friendly. Contains 12.6 g protein and 10.6 g fat.
Wendy’s Classic Single Hamburger, no cheese, is a simple, satisfying option when you want a classic fast-food burger without extra toppings.
Per serving, it has 213 calories, 10.6g fat, 16.8g carbs, and 12.6g protein. It also provides 1.3g fiber and 0g sugar.
With no sugar at all, it doesn’t taste sweet. The protein helps make it feel more substantial, while the modest fiber adds a little extra balance.
WENDY'S, CLASSIC SINGLE Hamburger, no cheese
Serving size: 100 g
Calories213kcal
Net Carbs15.5g
Protein12.6g
Fat10.6g
Where do the calories come from?
Protein 24%
Carbs 32%
Fat 45%
What is this food made of?
Water 59%
Protein 13%
Carbs 17%
Fat 11%
Blood Sugar Index21Low
Inflammation Score7Low
PRAL Score6.17Acidic
Amino Acid Score50%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 213 | 11% | ||
| Fat | 10.6 g | 16% | ||
| Saturated Fat | 3.7 g | 18% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 35 mg | 12% | ||
| Sodium | 395 mg | 17% | ||
| Total Carbohydrate | 16.8 g | 6% | ||
| Dietary Fiber | 1.3 g | 5% | ||
| Total Sugars | 0 g | — | ||
| Protein | 12.6 g | 25% |
Vitamins
| Vitamin C, total ascorbic acid | 0.5 mg | 1% |
| Vitamin B-12 | 1.5 mcg | — |
| Vitamin K (phylloquinone) | 9 mcg | 8% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central