Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted Nutrition Facts
Summary: 270 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 26.4 g protein and 18.3 g fat.
Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted is a hearty, savory protein with a rich, satisfying flavor.
Per serving, it has 270 calories, 18.3g fat, 0g carbs, and 26.4g protein. It also contains 0g fiber and 0g sugar.
With no sugar and no fiber, it isn’t sweet or especially filling, but it can be a substantial part of a meal.
Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted
Serving size: 100 g
Calories270kcal
Net Carbs0g
Protein26.4g
Fat18.3g
Where do the calories come from?
Protein 39%
Carbs 0%
Fat 61%
What is this food made of?
Water 55%
Protein 27%
Carbs 0%
Fat 18%
Blood Sugar Index0Low
Inflammation Score13Low
PRAL Score12.93Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 270 | 14% | |
| Fat | 18.3 g | 28% | |
| Saturated Fat | 6.6 g | 33% | |
| Trans Fat | 0.05 g | — | |
| Cholesterol | 96 mg | 32% | |
| Sodium | |||
| 70 mg | 3% | ||
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 26.4 g | 53% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 2% |
| Vitamin D (D2 + D3), International Units | 35 mcg | 175% |
| Vitamin B-6 | 0.5 mcg | — |
| Vitamin A, IU | 14 mcg | 2% |
| Vitamin A, RAE | 4 mcg | 1% |
| Vitamin D3 (cholecalciferol) | 0.9 mcg | 5% |
| Vitamin D (D2 + D3) | 0.9 mcg | 5% |
| Vitamin B-12 | 0.9 mcg | — |
Source: USDA FoodData Central