Summary: 90 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 18.3 g protein and 1.3 g fat. Fish, whiting, mixed species, raw is a lean seafood choice with 90 calories per serving. It has 1.3g fat, 0g carbs, and 18.3g protein. It…

Summary: 1 calories per 100 g serving. Net carbs: 0.7 g (total carbs 0.7 g – fiber 0 g) – keto friendly. Contains 0.3 g protein and 0.1 g fat. VAULT Zero is a sugar-free energy drink with a bright citrus flavor and just 1 calorie per serving. It’s a lively option when you want…

Summary: 270 calories per 100 g serving. Net carbs: 5 g (total carbs 8.9 g – fiber 3.9 g) – keto friendly. Contains 18.8 g protein and 20.2 g fat. Fried tofu is crispy, savory, and pleasantly rich. It makes a satisfying plant-based option with a hearty bite. Per serving, it has 270 calories, 20.2g…

Seeds and sesame butter, or tahini, make a rich, nutty food with a smooth, earthy taste. It’s calorie-dense, with 592 calories per serving. Each serving has 53g fat, 21.5g carbs, and 17.4g protein. The 4.7g fiber helps make it feel filling. It also has 0g sugar, so it isn’t sweet. This makes tahini a savory,…

These corn-based extruded chips are a crunchy, unsalted snack with a rich, savory feel. Each serving has 557 calories and 33.4g fat, so they’re quite hearty. They also provide 57.4g carbs and 6.6g protein per serving. With 4.4g fiber, they can be fairly filling. The sugar is low at 1.4g, so they’re not especially sweet….

Fresh pork leg, or ham, is a rich, hearty cut with a balanced mix of lean meat and fat. It has 245 calories per serving, with 18.9g fat and 17.4g protein. It contains 0g carbs, 0g fiber, and 0g sugar, so it’s not sweet. The protein makes it satisfying, while the fat adds flavor and…