Vegetable oil-butter spread, reduced calorie Nutrition Facts
Vegetable oil-butter spread, reduced calorie, has a rich, buttery taste with a lighter profile than regular butter. It works well on toast, vegetables, or in cooking when you want flavor without as much heaviness.
Per serving, it has 465 calories, 53g fat, 0g carbs, 0g protein, 0g fiber, and 0g sugar. Since the sugar is 0g, it isn’t sweet.
It’s a simple, savory spread for adding richness to meals. With no fiber, it isn’t especially filling on its own.
Vegetable oil-butter spread, reduced calorie
Serving size: 100 g
Calories465kcal
Net Carbs0g
Protein0g
Fat53g
Where do the calories come from?
Protein 0%
Carbs 0%
Fat 100%
What is this food made of?
Water 46%
Protein 0%
Carbs 0%
Fat 54%
Blood Sugar Index0Low
Inflammation Score36Moderate
PRAL Score-0.01Alkaline
Amino Acid Score0%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 465 | 23% | |
| Fat | 53 g | 82% | |
| Saturated Fat | 17.9 g | 90% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 54 mg | 18% | |
| Sodium | 581 mg | 25% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Total Sugars | 0 g | — | |
| Protein | 0 g | 0% |
Vitamins
| Vitamin K (phylloquinone) | 61.1 mcg | 51% |
| Vitamin E (alpha-tocopherol) | 9.2 mcg | 61% |
| Vitamin A, RAE | 819 mcg | 102% |
| Vitamin A, IU | 3580 mcg | 448% |
Source: USDA FoodData Central