DENNY’S, top sirloin steak Nutrition Facts

Denny’s top sirloin steak is a lean, hearty choice that feels satisfying without being heavy. It delivers 182 calories per serving, with 7.3g fat and just 0.1g carbs.

It’s especially protein-rich, offering 28.9g protein, which makes it a strong pick for a filling meal. With 0g fiber, it doesn’t add much bulk from fiber.

There’s also 0g sugar, so it isn’t sweet at all. Overall, it’s a simple, savory steak option for anyone wanting plenty of protein.

DENNY'S, top sirloin steak

Serving size: 100 g

Calories182kcal
Net Carbs0.1g
Protein28.9g
Fat7.3g

Where do the calories come from?

Protein 63%
Carbs 0%
Fat 36%

What is this food made of?

Water 63%
Protein 29%
Carbs 0%
Fat 7%
Blood Sugar Index0Low
Inflammation Score5Low
PRAL Score14.15Acidic
Amino Acid Score100%Complete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 182 9%
Fat 7.3 g 11%
Saturated Fat 2.6 g 13%
Trans Fat 0.28 g
Cholesterol

82 mg 27%
Sodium 349 mg 15%
Total Carbohydrate 0.1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g
Protein 28.9 g 58%

Vitamins

Vitamin B-6

0.6 mcg
Vitamin K (Menaquinone-4)

3.5 mcg 3%
Vitamin B-12

2.7 mcg
Vitamin K (phylloquinone)

1 mcg 1%

Source: USDA FoodData Central

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