Soup, chicken noodle, canned, prepared with equal volume water Nutrition Facts
Summary: 24 calories per 100 g serving. Net carbs: 2.5 g (total carbs 3 g – fiber 0.5 g) – keto friendly. Contains 1.2 g protein and 0.8 g fat.
Canned chicken noodle soup prepared with equal parts water is a light, comforting option. One serving has 24 calories, with 0.8g fat, 3g carbs, and 1.2g protein.
It also provides 0.5g fiber and 0g sugar per serving. The sugar is not high, so it doesn’t taste sweet.
Overall, it’s a simple, warm soup that can fit easily into a low-calorie meal. The small amount of fiber adds a little substance, though it isn’t especially filling.
Soup, chicken noodle, canned, prepared with equal volume water
Serving size: 100 g
Calories24kcal
Net Carbs2.5g
Protein1.2g
Fat0.8g
Where do the calories come from?
Protein 20%
Carbs 51%
Fat 29%
What is this food made of?
Water 95%
Protein 1%
Carbs 3%
Fat 1%
Blood Sugar Index3Low
Inflammation Score0Low
PRAL Score0.56Acidic
Amino Acid Score5%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 24 | 1% | ||
| Fat | 0.8 g | 1% | ||
| Saturated Fat | 0.2 g | 1% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 4 mg | 1% | ||
| Sodium | 335 mg | 15% | ||
| Total Carbohydrate | 3 g | 1% | ||
| Dietary Fiber | 0.5 g | 2% | ||
| Total Sugars | 0 g | — | ||
| Protein | 1.2 g | 2% |
Vitamins
| Vitamin B-6 | 0 mcg | — |
| Vitamin A, IU | 201 mcg | 25% |
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin A, RAE | 11 mcg | 1% |
| Vitamin E (alpha-tocopherol) | 0 mcg | — |
Source: USDA FoodData Central