Salad dressing, thousand island dressing, reduced fat Nutrition Facts
Summary: 195 calories per 100 g serving. Net carbs: 22.9 g (total carbs 24.1 g – fiber 1.2 g) – not keto friendly. Contains 0.8 g protein and 11.3 g fat.
Thousand island dressing, reduced fat, brings a creamy, tangy sweetness to salads. It’s a richer-style dressing that can make simple greens feel more satisfying.
Per serving, it has 195 calories, 11.3g fat, 24.1g carbs, and 0.8g protein. It also contains 1.2g fiber and 17.3g sugar, so it’s quite sweet.
Because the sugar is high, the flavor leans noticeably sweet. The small amount of fiber won’t make it especially filling, but it can still add a tasty finish.
Salad dressing, thousand island dressing, reduced fat
Serving size: 100 g
Calories195kcal
Net Carbs22.9g
Protein0.8g
Fat11.3g
Where do the calories come from?
Protein 2%
Carbs 48%
Fat 50%
What is this food made of?
Water 63%
Protein 1%
Carbs 25%
Fat 12%
Blood Sugar Index41Medium
Inflammation Score5Low
PRAL Score0.39Acidic
Amino Acid Score3%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 195 | 10% | ||
| Fat | 11.3 g | 17% | ||
| Saturated Fat | 0.7 g | 4% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 11 mg | 4% | ||
| Sodium | 955 mg | 42% | ||
| Total Carbohydrate | 24.1 g | 8% | ||
| Dietary Fiber | 1.2 g | 5% | ||
| Total Sugars | 17.3 g | — | ||
| Protein | 0.8 g | 2% |
Vitamins
| Vitamin E (alpha-tocopherol) | 1 mcg | 7% |
| Vitamin A, IU | 311 mcg | 39% |
| Vitamin A, RAE | 16 mcg | 2% |
| Vitamin K (phylloquinone) | 27.6 mcg | 23% |
| Vitamin C, total ascorbic acid | 1.5 mg | 3% |
Source: USDA FoodData Central