Snacks, rice cakes, brown rice, buckwheat Nutrition Facts
These snacks are simple and satisfying, with a light crunch that works well any time of day. Made with rice cakes, brown rice, and buckwheat, they feel wholesome and easy to enjoy.
Each serving has 380 calories, 3.5g fat, 80.1g carbs, and 9g protein. With 3.8g fiber, they’re filling, and the 0g sugar keeps them from tasting sweet.
They’re a good choice when you want something straightforward and grain-based. The mix of brown rice and buckwheat gives them a hearty, everyday feel.
Snacks, rice cakes, brown rice, buckwheat
Serving size: 100 g
Calories380kcal
Net Carbs76.3g
Protein9g
Fat3.5g
Where do the calories come from?
Protein 9%
Carbs 83%
Fat 8%
What is this food made of?
Water 6%
Protein 9%
Carbs 81%
Fat 4%
Blood Sugar Index100High
Inflammation Score2Low
PRAL Score4.41Acidic
Amino Acid Score36%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 380 | 19% | |
| Fat | 3.5 g | 5% | |
| Saturated Fat | 1.1 g | 6% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 116 mg | 5% | |
| Total Carbohydrate | 80.1 g | 27% | |
| Dietary Fiber | 3.8 g | 15% | |
| Total Sugars | 0 g | — | |
| Protein | 9 g | 18% |
Vitamins
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central