Summary: 22 calories per 100 g serving. Net carbs: 2 g (total carbs 4.5 g – fiber 2.5 g) – keto friendly. Contains 1.9 g protein and 0.2 g fat. Okra, cooked, boiled, and drained without salt is a light, simple vegetable dish. Each serving has 22 calories, with just 0.2g fat and 4.5g carbs….

Raw litchis are juicy and sweet, with 66 calories per serving. They’re a light fruit snack that feels refreshing and easy to enjoy. Each serving has 0.4g fat, 16.5g carbs, and 0.8g protein. With 15.2g sugar, they’re definitely sweet. They also provide 1.3g fiber, which adds a little fullness. Raw litchis are a simple, fruity…

Summary: 164 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 23 g protein and 8 g fat. Braised chicken thigh meat is rich and savory, with a tender texture that comes from slow cooking. It’s a satisfying option when you want something…

Summary: 61 calories per 100 g serving. Net carbs: 2.7 g (total carbs 4.2 g – fiber 1.5 g) – keto friendly. Contains 4.1 g protein and 3.6 g fat. McDONALD’S Bacon Ranch Salad without chicken is a light, simple option that keeps the bacon and ranch flavor while skipping the extra protein from chicken….

Summary: 170 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 26.5 g protein and 7.1 g fat. Popeyes fried chicken drumstick, meat only, with the skin and breading removed, is a simple, savory choice. It keeps the bold mild flavor while cutting…

Bowhead whale blubber is a traditional Alaska Native food with a rich, dense texture and a very distinctive taste. It’s especially prized in cold climates for its energy and long-lasting satiety. One serving has 870 calories, 96.5g fat, 0g carbs, 0.4g protein, 0g fiber, and 0g sugar. Because it has no sugar, it isn’t sweet;…