Snacks, popcorn, cheese-flavor Nutrition Facts
Cheese-flavor popcorn is a crunchy snack with a bold, savory taste. It feels indulgent and satisfying, especially when you want something quick and flavorful.
Per serving, it has 526 calories, 33.2g fat, 51.6g carbs, 9.3g protein, 9.9g fiber, and 0.8g sugar. The fiber is fairly high, so it can be filling.
It’s not sweet, since the sugar is very low. This makes it a better fit for savory snack cravings than for dessert-like snacking.
Snacks, popcorn, cheese-flavor
Serving size: 100 g
Calories526kcal
Net Carbs41.7g
Protein9.3g
Fat33.2g
Where do the calories come from?
Protein 7%
Carbs 38%
Fat 55%
What is this food made of?
Water 3%
Protein 10%
Carbs 53%
Fat 34%
Blood Sugar Index57Medium
Inflammation Score31Moderate
PRAL Score4.54Acidic
Amino Acid Score37%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 526 | 26% | |
| Fat | 33.2 g | 51% | |
| Saturated Fat | 15.4 g | 77% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 11 mg | 4% | |
| Sodium | 889 mg | 39% | |
| Total Carbohydrate | 51.6 g | 17% | |
| Dietary Fiber | 9.9 g | 40% | |
| Total Sugars | 0.8 g | — | |
| Protein | 9.3 g | 19% |
Vitamins
| Vitamin A, IU | 140 mcg | 18% |
| Vitamin A, RAE | 8 mcg | 1% |
| Vitamin K (phylloquinone) | 8.2 mcg | 7% |
| Vitamin E (alpha-tocopherol) | 3.8 mcg | 25% |
| Vitamin C, total ascorbic acid | 0.5 mg | 1% |
| Vitamin B-12 | 0.5 mcg | — |
| Vitamin B-6 | 0.2 mcg | — |
Source: USDA FoodData Central