Snacks, granola bites, mixed flavors Nutrition Facts
Summary: 451 calories per 100 g serving. Net carbs: 60.6 g (total carbs 66.3 g – fiber 5.7 g) – not keto friendly. Contains 7.2 g protein and 17.5 g fat.
These mixed-flavor granola bites are sweet and snackable, with 451 calories per serving. They’re a tasty pick when you want something quick and satisfying.
Each serving has 17.5g fat, 66.3g carbs, and 30g sugar, so the sweetness really stands out. They also offer 7.2g protein for a little extra staying power.
With 5.7g fiber, they’re fairly filling too. Overall, they feel like a convenient, flavorful snack for busy days.
Snacks, granola bites, mixed flavors
Serving size: 100 g
Calories451kcal
Net Carbs60.6g
Protein7.2g
Fat17.5g
Where do the calories come from?
Protein 6%
Carbs 59%
Fat 35%
What is this food made of?
Water 8%
Protein 7%
Carbs 67%
Fat 18%
Blood Sugar Index100High
Inflammation Score11Low
PRAL Score3.51Acidic
Amino Acid Score29%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 451 | 23% | ||
| Fat | 17.5 g | 27% | ||
| Saturated Fat | 2.6 g | 13% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 167 mg | 7% | ||
| Total Carbohydrate | 66.3 g | 22% | ||
| Dietary Fiber | 5.7 g | 23% | ||
| Total Sugars | 30 g | — | ||
| Protein | 7.2 g | 14% |
Vitamins
| Vitamin A, IU | 10 mcg | 1% |
| Vitamin C, total ascorbic acid | 0.2 mg | — |
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin K (phylloquinone) | 9.1 mcg | 8% |
| Vitamin E (alpha-tocopherol) | 2.5 mcg | 17% |
| Vitamin D (D2 + D3), International Units | 1 mcg | 5% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin A, RAE | 2 mcg | — |
Source: USDA FoodData Central