Formulated bar, high fiber, chewy, oats and chocolate Nutrition Facts
Summary: 389 calories per 100 g serving. Net carbs: 47.3 g (total carbs 69.8 g – fiber 22.5 g) – not keto friendly. Contains 5 g protein and 10 g fat.
This formulated bar has a chewy texture with oats and chocolate, making it feel like a satisfying snack. It’s sweet, with 25g sugar per serving.
Each serving has 389 calories, 10g fat, 69.8g carbs, and 5g protein. With 22.5g fiber, it’s especially filling.
The mix of oats and chocolate gives it a familiar, dessert-like taste. It works well when you want something chewy, sweet, and substantial.
Formulated bar, high fiber, chewy, oats and chocolate
Serving size: 100 g
Calories389kcal
Net Carbs47.3g
Protein5g
Fat10g
Where do the calories come from?
Protein 5%
Carbs 72%
Fat 23%
What is this food made of?
Water 12%
Protein 5%
Carbs 72%
Fat 10%
Blood Sugar Index56Medium
Inflammation Score12Low
PRAL Score2.45Acidic
Amino Acid Score20%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 389 | 19% | ||
| Fat | 10 g | 15% | ||
| Saturated Fat | 3.4 g | 17% | ||
| Trans Fat | 0.01 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 237 mg | 10% | ||
| Total Carbohydrate | 69.8 g | 23% | ||
| Dietary Fiber | 22.5 g | 90% | ||
| Total Sugars | 25 g | — | ||
| Protein | 5 g | 10% |
Vitamins
| Vitamin E (alpha-tocopherol) | 1.5 mcg | 10% |
| Vitamin B-6 | 1 mcg | — |
| Vitamin C, total ascorbic acid | 1.2 mg | 2% |
| Vitamin K (phylloquinone) | 2.6 mcg | 2% |
Source: USDA FoodData Central