Snacks, granola bars, hard, almond Nutrition Facts
These hard almond granola bars are a crunchy snack with a rich, nutty flavor. They feel hearty and satisfying, making them easy to grab when you want something simple.
Per serving, they have 495 calories, 25.5g fat, 62g carbs, and 7.7g protein. That makes them a substantial snack rather than a light bite.
They also provide 4.8g fiber and 0g sugar per serving. With that fiber, they can feel filling without being sweet.
Snacks, granola bars, hard, almond
Serving size: 100 g
Calories495kcal
Net Carbs57.2g
Protein7.7g
Fat25.5g
Where do the calories come from?
Protein 6%
Carbs 49%
Fat 45%
What is this food made of?
Water 3%
Protein 8%
Carbs 63%
Fat 26%
Blood Sugar Index98High
Inflammation Score8Low
PRAL Score3.77Acidic
Amino Acid Score31%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 495 | 25% | |
| Fat | 25.5 g | 39% | |
| Saturated Fat | 3.8 g | 19% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 256 mg | 11% | |
| Total Carbohydrate | 62 g | 21% | |
| Dietary Fiber | 4.8 g | 19% | |
| Total Sugars | 0 g | — | |
| Protein | 7.7 g | 15% |
Vitamins
| Vitamin A, RAE | 2 mcg | — |
| Vitamin A, IU | 37 mcg | 5% |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central
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