Seeds, sesame flour, partially defatted Nutrition Facts

Summary: 382 calories per 100 g serving. Net carbs: 35.1 g (total carbs 35.1 g – fiber 0 g) – not keto friendly. Contains 40.3 g protein and 11.9 g fat.

Partially defatted sesame flour is a dense, nutty ingredient made from seeds. It brings a hearty flavor and a smooth, earthy taste to baking and cooking.

Per serving, it has 382 calories, 11.9g fat, 35.1g carbs, and 40.3g protein. It also contains 0g fiber and 0g sugar.

With no sugar, it isn’t sweet, but it does offer a strong protein boost. Its rich texture can add depth to breads, batters, and savory recipes.

Seeds, sesame flour, partially defatted

Serving size: 100 g

Calories382kcal
Net Carbs35.1g
Protein40.3g
Fat11.9g

Where do the calories come from?

Protein 39%
Carbs 34%
Fat 26%

What is this food made of?

Water 7%
Protein 43%
Carbs 37%
Fat 13%
Blood Sugar Index48Medium
Inflammation Score3Low
PRAL Score19.75Acidic
Amino Acid Score100%Complete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 382 19%
Fat 11.9 g 18%
Saturated Fat 1.6 g

8%
Trans Fat 0 g β€”
Cholesterol

β€”
Sodium

41 mg 2%
Total Carbohydrate 35.1 g 12%
Dietary Fiber

0 g 0%
Total Sugars 0 g β€”
Protein 40.3 g 81%

Vitamins

Vitamin A, RAE

3 mcg β€”
Vitamin B-6

0.2 mcg β€”
Vitamin A, IU

69 mcg 9%

Source: USDA FoodData Central

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *