Andrea’s Gluten Free Soft Dinner Roll is a simple, comforting option when you want a soft roll without gluten. It has 257 calories per serving, with 8.2g fat and 40.2g carbs. It also provides 5.7g protein and 2.9g fiber, which can make it feel fairly filling. The texture sounds ideal for pairing with soups, sandwiches,…

HORMEL ALWAYS TENDER Center Cut Chops are fresh pork chops with a simple, hearty flavor that works well for weeknight dinners or a more relaxed weekend meal. Each serving has 167 calories, 9.6g fat, 0.8g carbs, and 18.7g protein. That makes them a solid, protein-rich choice with very little carbohydrate. They also contain 0g fiber…

Moose liver, braised in Alaska Native style, is a rich, hearty dish with a deep, savory flavor. It’s a traditional food that feels especially warming and satisfying. Per serving, it has 155 calories, 4.9g fat, 3.4g carbs, and 24.4g protein. It also has 0g fiber and 0g sugar. The high protein makes it a strong,…

Brown sugar is very sweet and brings a rich, caramel-like flavor to baking and drinks. One serving has 380 calories, with 97g sugar and 98.1g carbs. It contains 0g fat and just 0.1g protein per serving. There is also 0g fiber, so it is not filling. Because the sugar content is high, a little goes…

Hungarian peppers are crisp, colorful, and refreshing when raw. They add a bright, slightly sweet crunch to salads, sandwiches, and snack plates. One serving has 29 calories, 0.4g fat, 6.7g carbs, 0.8g protein, 1g fiber, and 3.5g sugar. The sugar is a little noticeable, so they taste pleasantly sweet. They’re a light, easy way to…

Raw acorn winter squash is mild, nutty, and crisp when sliced thin. It works well in salads or slaws for a fresh, earthy bite. One serving has 40 calories, 0.1g fat, 10.4g carbs, and 0.8g protein. It also provides 1.5g fiber and 0g sugar. The fiber is a nice bonus, making it more filling than…