Restaurant, Mexican, spanish rice Nutrition Facts
Restaurant-style Mexican Spanish rice is a comforting side with warm spices and a savory tomato base. It brings a familiar, homemade feel to the table.
Each serving has 185 calories, 5.3g fat, 31.2g carbs, and 3.3g protein. It also includes 1.2g fiber and 1.3g sugar.
The sugar is low, so it isn’t especially sweet. With just a little fiber, it’s not particularly filling, but it pairs nicely with tacos, enchiladas, or grilled meats.
Restaurant, Mexican, spanish rice
Serving size: 100 g
Calories185kcal
Net Carbs30g
Protein3.3g
Fat5.3g
Where do the calories come from?
Protein 7%
Carbs 67%
Fat 26%
What is this food made of?
Water 60%
Protein 3%
Carbs 32%
Fat 5%
Blood Sugar Index56Medium
Inflammation Score5Low
PRAL Score1.6Acidic
Amino Acid Score13%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 185 | 9% | |
| Fat | 5.3 g | 8% | |
| Saturated Fat | 2.3 g | 12% | |
| Trans Fat | 0.01 g | — | |
| Cholesterol | — | — | |
| Sodium | 528 mg | 23% | |
| Total Carbohydrate | 31.2 g | 10% | |
| Dietary Fiber | 1.2 g | 5% | |
| Total Sugars | 1.3 g | — | |
| Protein | 3.3 g | 7% |
Vitamins
| Vitamin A, IU | 100 mcg | 13% |
| Vitamin A, RAE | 6 mcg | 1% |
| Vitamin C, total ascorbic acid | 0.1 mg | — |
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin K (Dihydrophylloquinone) | 0.8 mcg | 1% |
| Vitamin K (phylloquinone) | 13 mcg | 11% |
| Vitamin E (alpha-tocopherol) | 0.6 mcg | 4% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central