Restaurant, Latino, tripe soup Nutrition Facts

This Latino restaurant tripe soup is a warm, savory dish with a rich, comforting broth and tender texture. It feels hearty and satisfying without being overly heavy.

Each serving has 74 calories, 2.6g fat, 4.1g carbs, and 8.6g protein, making it a pretty balanced choice. With 0g fiber and 0g sugar, it’s not especially sweet or filling from fiber.

It’s a simple, nourishing soup that works well as a light meal or starter. The protein gives it substance, while the modest calorie count keeps it approachable.

Restaurant, Latino, tripe soup

Serving size: 100 g

Calories74kcal
Net Carbs4.1g
Protein8.6g
Fat2.6g

Where do the calories come from?

Protein 47%
Carbs 22%
Fat 31%

What is this food made of?

Water 85%
Protein 9%
Carbs 4%
Fat 3%
Blood Sugar Index3Low
Inflammation Score1Low
PRAL Score4.21Acidic
Amino Acid Score34%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 74 4%
Fat 2.6 g 4%
Saturated Fat 0.3 g 2%
Trans Fat 0.02 g
Cholesterol

59 mg 20%
Sodium 411 mg 18%
Total Carbohydrate 4.1 g 1%
Dietary Fiber 0 g 0%
Total Sugars 0 g
Protein 8.6 g 17%

Vitamins

Vitamin B-12

0.5 mcg
Vitamin K (phylloquinone)

2.3 mcg 2%
Vitamin E (alpha-tocopherol)

0.4 mcg 3%
Vitamin B-6

0 mcg
Vitamin K (Menaquinone-4)

2.4 mcg 2%

Source: USDA FoodData Central

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *