Oil, babassu Nutrition Facts
Summary: 884 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 0 g protein and 100 g fat.
Babassu oil is a rich, plant-based oil with a smooth texture and a neutral-to-light flavor. It’s often used in cooking, baking, and skincare.
Per serving, it has 884 calories, 100g fat, 0g carbs, 0g protein, 0g fiber, and 0g sugar. Since it contains no sugar, it isn’t sweet.
Because it’s pure fat, babassu oil is very calorie-dense and best used in small amounts. It can be a useful option when you want a stable, versatile oil.
Oil, babassu
Serving size: 100 g
Calories884kcal
Net Carbs0g
Protein0g
Fat100g
Where do the calories come from?
Protein 0%
Carbs 0%
Fat 100%
What is this food made of?
Water 0%
Protein 0%
Carbs 0%
Fat 100%
Blood Sugar Index0Low
Inflammation Score3Low
PRAL Score0Acidic
Amino Acid Score0%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 884 | 44% | ||
| Fat | 100 g | 154% | ||
| Saturated Fat | 1.6 g | 8% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 0 mg | 0% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 0 g | 0% |
Vitamins
| Vitamin E (alpha-tocopherol) | 19.1 mcg | 127% |
Source: USDA FoodData Central