Lemonade, frozen concentrate, white Nutrition Facts
Summary: 196 calories per 100 g serving. Net carbs: 49.6 g (total carbs 49.9 g – fiber 0.3 g) – not keto friendly. Contains 0.2 g protein and 0.7 g fat.
Lemonade made from frozen concentrate is bright, tangy, and very sweet. It’s a refreshing drink when served cold, especially on warm days.
Per serving, it has 196 calories, 0.7g fat, 49.9g carbs, and 0.2g protein. It also contains 0.3g fiber.
With 44.5g sugar per serving, this lemonade is definitely sweet. It’s more of a treat than an everyday drink.
Lemonade, frozen concentrate, white
Serving size: 100 g
Calories196kcal
Net Carbs49.6g
Protein0.2g
Fat0.7g
Where do the calories come from?
Protein 0%
Carbs 97%
Fat 3%
What is this food made of?
Water 49%
Protein 0%
Carbs 50%
Fat 1%
Blood Sugar Index99High
Inflammation Score9Low
PRAL Score0.11Acidic
Amino Acid Score1%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 196 | 10% | ||
| Fat | 0.7 g | 1% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 7 mg | 0% | ||
| Total Carbohydrate | 49.9 g | 17% | ||
| Dietary Fiber | 0.3 g | 1% | ||
| Total Sugars | 44.5 g | — | ||
| Protein | 0.2 g | 0% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.1 mcg | 1% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin C, total ascorbic acid | 13.1 mg | 22% |
| Vitamin K (phylloquinone) | 0.2 mcg | — |
Source: USDA FoodData Central