Restaurant, family style, fried mozzarella sticks Nutrition Facts
At a family-style restaurant, fried mozzarella sticks arrive hot, crisp, and made for sharing. They’re the kind of appetizer that feels comforting and crowd-pleasing right away.
Each serving has 325 calories, 18.3g fat, 25.1g carbs, and 14.8g protein. They also provide 2g fiber and 2.4g sugar, so they’re not especially sweet, but they can feel a bit filling.
The gooey cheese and crunchy coating make them hard to resist, especially with marinara on the side. They’re a classic indulgence for a relaxed meal with family or friends.
Restaurant, family style, fried mozzarella sticks
Serving size: 100 g
Calories325kcal
Net Carbs23.1g
Protein14.8g
Fat18.3g
Where do the calories come from?
Protein 18%
Carbs 31%
Fat 51%
What is this food made of?
Water 40%
Protein 15%
Carbs 26%
Fat 19%
Blood Sugar Index32Medium
Inflammation Score14Low
PRAL Score7.23Acidic
Amino Acid Score59%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 325 | 16% | |
| Fat | 18.3 g | 28% | |
| Saturated Fat | 6.9 g | 34% | |
| Trans Fat | 0.25 g | — | |
| Cholesterol | 36 mg | 12% | |
| Sodium | |||
| 861 mg | 37% | ||
| Total Carbohydrate | 25.1 g | 8% | |
| Dietary Fiber | |||
| 2 g | 8% | ||
| Total Sugars | 2.4 g | — | |
| Protein | 14.8 g | 30% |
Vitamins
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.8 mcg | 5% |
| Vitamin A, IU | 366 mcg | 46% |
| Vitamin A, RAE | 99 mcg | 12% |
| Vitamin B-12 | 1 mcg | — |
| Vitamin D (D2 + D3) | 0.2 mcg | 1% |
| Vitamin D (D2 + D3), International Units | 7 mcg | 35% |
| Vitamin K (phylloquinone) | 22.9 mcg | 19% |
| Vitamin K (Menaquinone-4) | 2.3 mcg | 2% |
Source: USDA FoodData Central