Restaurant, Chinese, egg rolls, assorted Nutrition Facts
Summary: Per serving: 250 calories. Not keto-friendly, with 27.3g carbs per serving. Highlight: moderate protein at 8.28g and zero fat.
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Nutrition Facts for Restaurant, Chinese, egg rolls, assorted
Serving Size: 100 g
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Protein | 8.28 G | 17% |
| Ash | 1.89 G | |
| Starch | 19.8 G | |
| Fructose | 0.73 G | |
| Lactose | 0 G | |
| Energy | 1040 kJ | 52% |
| Fiber, total dietary | 2.6 G | |
| Iron, Fe | 1.41 MG | |
| Magnesium, Mg | 18 MG | |
| Phosphorus, P | 85 MG | |
| Sodium, Na | 468 MG | |
| Copper, Cu | 0.148 MG | |
| Manganese, Mn | 0.245 MG | |
| Vitamin C, total ascorbic acid | 0 MG | |
| Thiamin | 0.165 MG | |
| Riboflavin | 0.077 MG | |
| Vitamin B-12 | 0.44 UG | |
| Vitamin K (Dihydrophylloquinone) | 0 UG | |
| Vitamin K (phylloquinone) | 58.9 UG | |
| Tryptophan | 0.066 G | |
| Threonine | 0.339 G | |
| Methionine | 0.147 G | |
| Phenylalanine | 0.36 G | |
| Tyrosine | 0.249 G | |
| Alanine | 0.296 G | |
| Glutamic acid | 2.75 G | |
| Glycine | 0.361 G | |
| Proline | 0.778 G | |
| Hydroxyproline | 0 G | |
| Cholesterol | 16 MG | |
| Fatty acids, total trans | 0.103 G | |
| Fatty acids, total saturated | 2.12 G | |
| SFA 8:0 | 0.007 G | |
| SFA 12:0 | 0 G | |
| SFA 14:0 | 0.029 G | |
| SFA 22:0 | 0.036 G | |
| MUFA 14:1 | 0.007 G | |
| MUFA 16:1 | 0.093 G | |
| SFA 17:0 | 0.016 G | |
| MUFA 18:1 c | 2.84 G | |
| PUFA 18:2 n-6 c,c | 4.87 G | |
| MUFA 17:1 | 0 G | |
| Fatty acids, total trans-monoenoic | 0.046 G | |
| MUFA 15:1 | 0 G | |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.636 G | |
| Total lipid (fat) | 11.9 G | |
| Carbohydrate, by difference | 27.3 G | 9% |
| Energy | 250 KCAL | 13% |
| Sucrose | 0.52 G | |
| Glucose | 1.4 G | |
| Maltose | 1.14 G | |
| Water | 50.6 G | |
| Calcium, Ca | 40 MG | |
| Potassium, K | 165 MG | |
| Zinc, Zn | 0.62 MG | |
| Selenium, Se | 0 UG | |
| Niacin | 2.72 MG | |
| Pantothenic acid | 0.38 MG | |
| Vitamin B-6 | 0.167 MG | |
| Choline, total | 17.9 MG | |
| Vitamin K (Menaquinone-4) | 3.3 UG | |
| Betaine | 21.9 MG | |
| Isoleucine | 0.296 G | |
| Leucine | 0.581 G | |
| Lysine | 0.368 G | |
| Cystine | 0.159 G | |
| Valine | 0.331 G | |
| Arginine | 0.412 G | |
| Histidine | 0.183 G | |
| Aspartic acid | 0.564 G | |
| Serine | 0.323 G | |
| SFA 10:0 | 0 G | |
| SFA 16:0 | 1.46 G | |
| SFA 18:0 | 0.535 G | |
| SFA 20:0 | 0.034 G | |
| MUFA 18:1 | 2.89 G | |
| PUFA 18:2 | 4.93 G | |
| PUFA 18:3 | 0.656 G | |
| PUFA 20:4 | 0.009 G | |
| MUFA 20:1 | 0.048 G | |
| Fatty acids, total monounsaturated | 3.04 G | |
| Fatty acids, total polyunsaturated | 5.6 G | |
| SFA 15:0 | 0 G | |
| TFA 18:1 t | 0.046 G | |
| TFA 18:2 t,t | 0.057 G | |
| PUFA 20:2 n-6 c,c | 0.007 G | |
| PUFA 18:3 n-6 c,c,c | 0.02 G | |
| PUFA 20:3 | 0 G | |
| Fatty acids, total trans-polyenoic | 0.057 G |
* Percent Daily Values are based on a 2,000 calorie diet.
Source: USDA FoodData Central