Radish seeds, sprouted, raw Nutrition Facts
Summary: 43 calories per 100 g serving. Net carbs: 3.6 g (total carbs 3.6 g – fiber 0 g) – keto friendly. Contains 3.8 g protein and 2.5 g fat.
Radish seeds, sprouted, raw are a crisp, peppery addition to salads and sandwiches. They bring a fresh bite with only 43 calories per serving.
Each serving has 2.5g fat, 3.6g carbs, and 3.8g protein. With 0g fiber and 0g sugar, they stay light and clean-tasting.
They’re a simple way to add crunch and a little protein without much sweetness. Their bright, lively flavor makes them easy to enjoy raw.
Radish seeds, sprouted, raw
Serving size: 100 g
Calories43kcal
Net Carbs3.6g
Protein3.8g
Fat2.5g
Where do the calories come from?
Protein 29%
Carbs 27%
Fat 43%
What is this food made of?
Water 90%
Protein 4%
Carbs 4%
Fat 3%
Blood Sugar Index5Low
Inflammation Score2Low
PRAL Score1.87Acidic
Amino Acid Score15%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 43 | 2% | |
| Fat | 2.5 g | 4% | |
| Saturated Fat | 1.1 g | 6% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 6 mg | 0% | ||
| Total Carbohydrate | 3.6 g | 1% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 3.8 g | 8% |
Vitamins
| Vitamin A, RAE | 20 mcg | 3% |
| Vitamin A, IU | 391 mcg | 49% |
| Vitamin C, total ascorbic acid | 28.9 mg | 48% |
| Vitamin B-6 | 0.3 mcg | — |
Source: USDA FoodData Central