Snack, potato chips, made from dried potatoes, plain Nutrition Facts
Plain potato chips made from dried potatoes are a crunchy snack with a simple, salty taste. They’re easy to grab when you want something quick and satisfying.
Each serving has 545 calories, 35.3g fat, 55.4g carbs, and 4.6g protein. They also provide 2.9g fiber and 0.8g sugar.
The sugar is low, so they aren’t sweet. The fiber is modest, so they’re not especially filling, but they can still be a tasty treat.
Snack, potato chips, made from dried potatoes, plain
Serving size: 100 g
Calories545kcal
Net Carbs52.5g
Protein4.6g
Fat35.3g
Where do the calories come from?
Protein 3%
Carbs 40%
Fat 57%
What is this food made of?
Water 2%
Protein 5%
Carbs 57%
Fat 36%
Blood Sugar Index91High
Inflammation Score31Moderate
PRAL Score2.25Acidic
Amino Acid Score18%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 545 | 27% | |
| Fat | 35.3 g | 54% | |
| Saturated Fat | 15.5 g | 78% | |
| Trans Fat | 0.19 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 529 mg | 23% | ||
| Total Carbohydrate | 55.4 g | 18% | |
| Dietary Fiber | |||
| 2.9 g | 12% | ||
| Total Sugars | 0.8 g | — | |
| Protein | 4.6 g | 9% |
Vitamins
| Vitamin K (phylloquinone) | 7.2 mcg | 6% |
| Vitamin C, total ascorbic acid | 1.2 mg | 2% |
| Vitamin E (alpha-tocopherol) | 13.7 mcg | 91% |
| Vitamin B-6 | 0.5 mcg | — |
Source: USDA FoodData Central