Plums, dried (prunes), uncooked Nutrition Facts
Dried plums, or prunes, are naturally sweet and pleasantly chewy. They’re often enjoyed as a simple snack or added to recipes for extra flavor.
With 6.3g fiber per serving, they can be quite filling. That makes them a satisfying choice when you want something small but substantial.
They also list 0 calories, 0g fat, 0g carbs, and 0g protein per serving. Even so, the 31.4g sugar means they taste very sweet.
Plums, dried (prunes), uncooked
Serving size: 100 g
Where do the calories come from?
What is this food made of?
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 0 | 0% | |
| Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 1 mg | 0% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 6.3 g | 25% | |
| Total Sugars | 31.4 g | — | |
| Protein | 0 g | 0% |
Vitamins
| Vitamin B-6 | 0.3 mcg | — |
Source: USDA FoodData Central