Pizza, cheese topping, regular crust, frozen, cooked Nutrition Facts
Summary: 268 calories per 100 g serving. Net carbs: 26.8 g (total carbs 29 g – fiber 2.2 g) – not keto friendly. Contains 10.4 g protein and 12.3 g fat.
This frozen pizza with cheese topping and a regular crust is a simple, comforting option when you want something quick and familiar. Once cooked, it comes out warm and satisfying.
Each serving has 268 calories, 12.3g fat, 29g carbs, and 10.4g protein. It also provides 2.2g fiber, so it can feel a bit filling.
With 3.6g sugar per serving, it has a slight sweetness, though the savory cheese flavor still stands out. It’s an easy meal for busy days.
Pizza, cheese topping, regular crust, frozen, cooked
Serving size: 100 g
Calories268kcal
Net Carbs26.8g
Protein10.4g
Fat12.3g
Where do the calories come from?
Protein 16%
Carbs 43%
Fat 41%
What is this food made of?
Water 47%
Protein 11%
Carbs 30%
Fat 13%
Blood Sugar Index43Medium
Inflammation Score9Low
PRAL Score5.09Acidic
Amino Acid Score42%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 268 | 13% | |
| Fat | 12.3 g | 19% | |
| Saturated Fat | 4.3 g | 21% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 14 mg | 5% | |
| Sodium | |||
| 447 mg | 19% | ||
| Total Carbohydrate | 29 g | 10% | |
| Dietary Fiber | |||
| 2.2 g | 9% | ||
| Total Sugars | 3.6 g | — | |
| Protein | 10.4 g | 21% |
Vitamins
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin C, total ascorbic acid | 1.2 mg | 2% |
| Vitamin B-12 | 0.8 mcg | — |
| Vitamin K (phylloquinone) | 6.6 mcg | 6% |
| Vitamin E (alpha-tocopherol) | 1 mcg | 7% |
| Vitamin A, IU | 342 mcg | 43% |
| Vitamin A, RAE | 66 mcg | 8% |
Source: USDA FoodData Central