Pectin, unsweetened, dry mix Nutrition Facts
Pectin, unsweetened, dry mix is a very low-fat ingredient with 325 calories per serving and just 0.3g fat. It’s mostly carbohydrate, with 90.4g carbs and only 0.3g protein.
It also provides 8.6g fiber, which makes it feel filling. With 0g sugar, it isn’t sweet on its own and is usually used to help thicken jams and jellies.
Because it’s dry and unsweetened, it works best as a functional pantry ingredient rather than a snack. It adds structure more than flavor, while keeping fat and protein very low.
Pectin, unsweetened, dry mix
Serving size: 100 g
Calories325kcal
Net Carbs81.8g
Protein0.3g
Fat0.3g
Where do the calories come from?
Protein 0%
Carbs 99%
Fat 1%
What is this food made of?
Water 9%
Protein 0%
Carbs 91%
Fat 0%
Blood Sugar Index100High
Inflammation Score0Low
PRAL Score0.14Acidic
Amino Acid Score1%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 325 | 16% | |
| Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 200 mg | 9% | ||
| Total Carbohydrate | 90.4 g | 30% | |
| Dietary Fiber | |||
| 8.6 g | 34% | ||
| Total Sugars | 0 g | — | |
| Protein | 0.3 g | 1% |
Vitamins
| Vitamin B-6 | 0 mcg | — |
| Vitamin A, IU | 3 mcg | — |
Source: USDA FoodData Central