Raw litchis are juicy and sweet, with 66 calories per serving. They’re a light fruit snack that feels refreshing and easy to enjoy. Each serving has 0.4g fat, 16.5g carbs, and 0.8g protein. With 15.2g sugar, they’re definitely sweet. They also provide 1.3g fiber, which adds a little fullness. Raw litchis are a simple, fruity…

Summary: 33 calories per 100 g serving. Net carbs: 4.7 g (total carbs 5.4 g – fiber 0.7 g) – keto friendly. Contains 1.2 g protein and 0.8 g fat. This canned vegetable soup, prepared with equal parts water, is a light option at 33 calories per serving. It has 0.8g fat and 1.2g protein,…

Baby raw carrots are a crisp, colorful snack with a naturally fresh taste. A serving has 38 calories, 0.1g fat, 9.1g carbs, and 0.8g protein. They also provide 2.7g fiber per serving, which makes them filling. With 0g sugar, they’re not sweet, just pleasantly crunchy and light. These little carrots are easy to grab, dip,…

Summary: 231 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 0 g protein and 0 g fat. Alcoholic beverages like gin, rum, vodka, and whiskey at 80 proof are calorie-dense, with about 231 calories per serving. They contain 0g fat, 0g carbs,…

Cooked rice noodles are light, simple, and easy to pair with all kinds of sauces, vegetables, or proteins. They work well in quick meals and comforting soups. One serving has 108 calories, 0.2g fat, 24g carbs, 1.8g protein, 1g fiber, and 0g sugar. That makes them a fairly lean base for a meal. The fiber…

Summary: 103 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 19 g protein and 3 g fat. Beef tripe cooked by boiling is a traditional imported variety meat from New Zealand. It has a mild flavor and a tender, chewy texture when…